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Green peas produce large, mild sprouts, which are delicious raw as a snack or salad. They can be lightly cooked and put into soups and stews. As a legumes, peas are high in protease inhibitors that prevent certain chemicals and viruses that promote cancer. Not only will their high fibre content helps in reducing unwanted cholesterol in the blood but they also help to control blood sugar. Peas will sprout in about 2-3 days.
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